Shep up Speed & Agility

Shep Up is a speed & agility training program designed by JaCorey Shepherd.  JaCorey attended Kansas University where he excelled as a defensive back and kick returner for the Jayhawk football team.  After graduation JaCorey continued his football career as a kick returner for the San Fransisco 49ers

For more information about the Shep Up program you can visit

For availability or to book a session email